The most used herbicides in apples are glyphosate, paraquat, and 2,4-D.
In other words, apples are one of the types of produce where it’s worth it to buy organic. Not to mention apples on on EWG’s dirty dozen list - meaning that it isn’t safe to consume the conventionally grown ones. In excess, sugar can lead to obesity, which puts a child at risk for developing high blood pressure, elevated cholesterol levels and type 2 diabetes (where the body's response to insulin is not regulated). Too much sugar during childhood may lead to unhealthy cravings as kids grow older or what can be considered addiction to sugar. In the long term, repeated spikes in your blood sugar can cause heart problems, kidney problems, problems with eyesight, and nerve issues like neuropathy. Avoiding blood sugar spikes is good for preventing a later crash in energy and behavioral issues. While apple juice seems like a harmless thing to give a kid, this high sugar / low fiber drink leads to significant spikes in blood glucose. While there may be no ADDED sugar, the product itself is basically sugar. You can almost never go by the claims on the front label. More Apple juice that looks healthy but is really made from concentrate ❌ high in sugar ❌ apples sprayed with pesticides like glyphosate ❌using deceitful marketing on front of labels ❌ no fiber ❌ready to cause blood glucose spikes ❌ and apples are at the top of ewgs dirty dozen with an average of 4.4 different chemical pesticide or herbicide residues.
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